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My Neurodivergent Mind

This blog follows my challenges, triumphs and battles with ADHD, hypersensitivity and autism

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AuDHD and the Music That Never Stops

AuDHD and the Music That Never Stops

Noisy Mind July 14, 2026 0

As I write this, I am humming “The Funk Soul Brother” by Fatboy Slim. I have been humming it for five days. I did not choose this. I was not […]

AuDHD and Sleep: The Brain That Never Powers Down

AuDHD and Sleep: The Brain That Never Powers Down

Noisy Mind July 9, 2026 0

Let me start with a confession: I am not entirely sure I know what “asleep” feels like. I go to bed. I close my eyes. And my brain, apparently unbothered […]

AuDHD and Time Part 2: Parallel Universes, Disappearing Acts and the Camera in My Head

AuDHD and Time Part 2: Parallel Universes, Disappearing Acts and the Camera in My Head

Noisy Mind July 2, 2026 0

Let me paint you a picture. I am sitting in a meeting. Someone is talking. To all external appearances, I am present – eye contact, appropriate nodding, the occasional thoughtful […]

AuDHD and Time Part 1: Life as an Efficiency Machine

AuDHD and Time Part 1: Life as an Efficiency Machine

Noisy Mind June 28, 2026

Let me ask you something. When you walk from one room to another, do you just… walk there? Empty handed? One trip, one purpose? I cannot fathom this. Every time […]

AuDHD, Relationships and the Art of Being Chronically Misunderstood

AuDHD, Relationships and the Art of Being Chronically Misunderstood

Noisy Mind May 29, 2026

There is a particular kind of loneliness that comes not from being alone, but from being consistently misread by the people around you. From trying your hardest to connect, and […]

The Neurodivergent Introvert Who Wrote the Best Sales Email in the Room

The Neurodivergent Introvert Who Wrote the Best Sales Email in the Room

Noisy Mind May 21, 2026

I recently attended a sales training. Not exactly my natural habitat, I am not a salesperson, I am a fraud prevention consultant, but it turned into one of the most […]

Neurodivergence and Medication: Venlafaxine

Neurodivergence and Medication: Venlafaxine

Noisy Mind May 20, 2026

In my last medication post, I wrote about finally finding some relief with Lisdexamphetamine (Elvanse) and Bupropion. If you read that post, you’ll remember that I ended on a cautiously […]

AuDHD - The Dark Side vs. the Light Side

AuDHD – The Dark Side vs. the Light Side

Noisy Mind February 19, 2026

For the majority of my life I used to think that I am crazy; that there is something seriously wrong with me, because I couldn’t understand the polar opposites that […]

When the World is Too Loud: AuDHD and the Battle of Hypersensitivity

Noisy Mind July 11, 2025

Have you ever felt like your brain is a computer with 200 tabs open at the same time? Or that the world is an incredibly loud and overwhelming place, where […]

ADHD – Pronounced Sense of Justice and Fearlessness

Noisy Mind July 3, 2025

People often think that I am fearless because I have a tendency to fearlessly protect others in the moment—for example, if someone is getting attacked or bullied. The truth, though, […]

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