It’s Never Worth It
This morning, I woke up from a terrible nightmare. The feelings of betrayal, anxiety, hopelessness and despair came flooding back and I was revisiting every single person in this dream […]
Recognizing and Breaking the Cycle of Sexism and Discrimination
In the past year, many stories have emerged of systemic sexism and discrimination, often by companies that were supposedly leaders in diversity and inclusion. We all know that sexism is […]
This Could Be Why You Are Depressed Or Anxious
We live in a society that faults people for “negative emotions” like sadness, depression, anxiety or fear. We are told that we are weak, should just “pull ourselves together,” and […]
When It’s All Too Much – Watch This!
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Our Love Hate Relationship with Honesty
“Please be honest,” are words we hear a lot from friends, family members and coworkers. But is honesty what they are actually asking for? I was born and raised in […]
This is How Holocausts Happen, How Nations Lose Their Humanity
by John Pavlovitz History is a good teacher. If we pay attention to her, she reminds us that populations don’t become monstrous overnight, that nations don’t abandon humanity in a […]
The Dance Between the Narcissist and the Empath
I’ve wanted to share this blog from another site I’m following, as I thought it really outlines how dangerous narcissists are and how difficult they are to detect for an […]
Karma – What Goes Around Comes Around
A little over a week ago I’ve had a conversation with a friend about karma. She asked me why she can’t ever see it come around for bad people, which […]
Hard-Wired
In the past, I’ve had a couple people tell me that I should just get over the past, especially the abuse I’ve experienced as a child. Being me, I didn’t […]
Tribal Alliances
For as long as I can remember, I strongly disliked groups. Even as a child I found groups scary, dishonest and pretentious. In school, there were cliques and man, it […]