living

Life - It Just Is

Life has gotten a bad rep. Life is hard, life is unfair and sometimes it is full of surprises – namely, the bad kind. Life is a bitch, no matter […]

If we could simply focus, for just a moment, and understand that we control nothing, but our own reactions and perceptions, we can finally let go of the belief that […]

The Road to Recovery

I grew up in complete chaos. There was my mother, an emotionally unstable and volatile person, at times highly controlling, manipulative and abusive. And then there was my father, an […]