The Road to Recovery

I grew up in complete chaos. There was my mother, an emotionally unstable and volatile person, at times highly controlling, manipulative and abusive. And then there was my father, an alcoholic, abusive, sadistic and perverted man, with a moral compass pointing straight down to his groin. By the time I turned 8 I knew how to take care of an entire household, I was my mother’s counselor and confidant and I knew things no kid should ever have to know. This started a journey of crazy patterns, pain and abuse that would last throughout most of my life; until I started to turn my path around and learned how to thrive, versus merely cope and survive.

I learned at an alarmingly quickly rate. I grasped concepts most adults won’t grasp, I knew how to make decisions and I knew how to hold it together. I became really good in coping and even better in rescuing and taking care of others. I was used to being either abused or ignored and drew my conclusions from there. These included that I didn’t matter, that I wasn’t allowed to have  boundaries, that everyone else is more important than me and that I am pretty worthless. I also made a strange “pact” with god when I was in 3rd grade, in which I decided to become an “angel” and help people. I vowed to “god” that I would never become like the people in my life, including the mean bullies in school, my unstable mother, my abusive dad and my always angry family.

Times were bleak all the way through 5th grade, where I had pretty much no friends and was teased and bullied by the “popular” and pretty kids. I had to make daily deals with god because I really didn’t want to live here. I wanted to be in heaven with the angels and I deeply distrusted “humans.” I felt that most people had an ulterior motive, were selfish, cruel and miserable and I wanted no part of this. By the time I became a teenager I was a complete mess!

I had always done well in school. I had this amazing talent to attract those who needed help. I had taken the idea of standing up for the underdog to a whole, new level and would get in the face of bullies. This earned me not only respect but popularity. In the 6th grade I started to make friends, because I learned how to stand up for myself, which earned me respect. By 9th grade I was school and class president. Wherever someone was mistreated, I’d step in to defend them. By the time I was 17 I was so miserable that I completely hated life; by 19 I had looked up a therapist in the phone book, because I felt I needed help. Needless to say, it didn’t work.

Shortly before my 21st birthday I met my ex-husband, a tall, handsome American, who studied international business and marketing in a fancy school in Germany. We dated for two years and then got married and moved to the States. We lasted for almost 6 years, and then divorced; by that time I was on my second therapist. I had started in Germany with an American woman my ex mom-in-law took me to. She focused on my childhood trauma, by “forcing” me to remember things I wasn’t ready to remember. As a result, I fell apart and was rendered fairly useless, which contributed to my marriage falling apart. When I got to the States, I found a great therapist who taught me about making decisions instead of being indecisive. He would listen to me and he cared a great deal about me.

I was 27 and completely alone in a foreign country. I thought that what I had learned in therapy was enough to continue on a happy path. At least I knew how to make up my mind now and how to stand up for my decisions. I thought this would suffice and “happily” continued my crazy path of rescuing and saving people. I had decided that I needed to stand up for others, because no one stood up for me; regardless if they wanted my help or not!
I could spot the wrong kind from a million miles away. I was magically drawn to them and felt a strange bond that no one else would be able to understand! I did the same in my friendships. I continuously built relationships with addicts, emotionally cold and detached people, those who were cruel, selfish, mean, mentally and emotionally damaged or otherwise damaging to me. I would find them jobs, let them live with me, lent them money, let them drive my cars, fed them, helped them move or would go after their abusive friends and partners.

By the time I reached my mid 30s I was exhausted, drained and even more broken. I ended up in the psych ward with a nervous break-down; for two weeks. Sadly, I must report that these were probably amongst the best two weeks in my life! I got released one day before Christmas. I went to Redondo Beach and stayed with my friend for a few days. I, the one who always had so much to say, ran out of words. I was quiet and withdrawn; I was also on enough meds to tranquilize an elephant. There were meds for panic attacks, sleeplessness and depression. I was floating; I was also a complete zombie.

Unfortunately, it didn’t end there for me. I went back to work. Hardly anyone knew where I had been, because I was scheduled to be out for 6 weeks for shoulder surgery. I threw myself into my work and two months later, got into another toxic relationship, which lasted almost 2 years.

The universe/life has a funny way to hit you on the head with a 2×4 if you refuse to learn the lesson. I was no exception. Despite all my studies in philosophy, kabbalah, religion, psychology and psychiatry, I had insisted that the duck was not a duck, but an elephant. Hence, almost two years to the day after being released from the psychic ward I found myself completely lost and alone. I had been dumped by the guy I was with and my company laid me off after more than 7 years from my job as a Sr. Manager; after I got back from Germany to support my best friend, whose mother was dying from lung cancer.

A small voice inside of me reared its head, urging me to change my path and learn the lesson. But, ladies and gentlemen, I still wasn’t done. Oh no, I embarked on the most ridiculous journey yet, and started a fling with a meth addict…whom I bought a car! Not until I sat in the car dealership, unable to walk away, even though everything inside of me was screaming for me to run away, did I realize that there was something severely wrong with me. I stopped dead in my tracks, determined to find out why I had no ability to say “no,” and why I did the stupid things I did. I was totally and completely done.

This was more than 2 years ago. In this time I got married, I started a new career with a new company, I started cognitive behavioral therapy, a work-out regime with a personal trainer, a new diet, I quit smoking and overhauled myself inside and out completely. I lost almost 15% of my body fat, I completely chopped off my hair, dyed it blue and shed a huge load of my emotional and mental baggage. What did I learn in the process? I learned how to recognize sick from healthy behaviors and actions. I learned how to set boundaries and most importantly how to make myself the number one above everyone! I learned that if I am not healthy, I cannot expect to be around those who are. I was sick and tired of being a victim and of being miserable. I gave up all attachment to relationships or friendships, stopped trying to please people and instead made it all about me. I was and am my number one priority. I have successfully removed any and all situations and people that are a detriment to my emotional, mental and physical well-being. And this, ladies and gentlemen, is where true happiness and living begins, and miserable existing and mere coping ends!

15 Comments


  1. Hi,

    I’m just getting started with my new blog. Would you want to exchange links on our blog-rolls?

    BTW – I’m up to about 100 visitors per day.


    1. Absolutely! Send me the link to your blog, or is it addictionrecovery.com?


  2. i came to you thru Coreen…and i was stuck !! you are an amazingly strong individual!! WoW


    1. Thank you! 🙂


  3. YES!….you go gurl!….I am proud for you!…it takes a strong-willed person to pull out of the mud bog,…I was like you in some ways, only I was the drunk-goodtime-gurl.
    Sober 10 years now, gave up all attachment to friendships, stopped trying to please people and instead made it all about me. I have successfully removed any and all situations and people that are a detriment to my emotional, mental and physical well-being, and I ain’t lookin’ back!!!!….I would like to add that if it wasn’t for my husband of 25 years giving me strength and lots of forgiveness I would not have made it out alive.


  4. An amazing story of survival and triumph. It takes a huge amount of bravery to share a story like that. I’m so glad it has a happy ending.


  5. @Jo: I avoided drugs and alcohol, because I knew, if I would find that one thing that would numb it all, I’d get stuck on it. Good for you, to get out of the addiction cycle!

    @Lisa: Thank you so much for your kind words. For me, it isn’t so much about being brave, but more about the possibility to help someone in a similar situation by letting them know that one can and will make it through even the worst experiences 🙂


  6. I’m not sure the trail I took to find your blog – I see a couple gals I follow here so that must be it.

    I’m glad I found it and wondered do you have a place to follow your blog like blogger does?

    And finally – while I do believe I am much older then you – I’m 58 – I had a very similar background to you and I am a survivor. It seems so long ago for me. But the scars always remain to remind me once in awhile.

    Love,
    Chatty/sandie


  7. Hi Sandie,

    You can follow my blog via subscribing (it gives you the option on the right side of the page under “Meta,” or you can follow me via WordPress, Facebook or Twitter. On Facebook and Twitter you will find me under my name, Carmen Honacker.

    My scars are healing the more I participate in cognitive behavioral therapy, a healthy fitness program and so on. However, there is still sadness at times over what I would have liked to have and over what I actually had. But, one can’t dwell on the past 😉


    1. I have to admit – that might always be true – but it does get a little better. sandie


  8. Thanks for sharing your story. It takes a great deal of courage to open up to the entire blogging world and tell them your heartaches and triumphs.

    Di


  9. I already knew what am Amazing and extremely courageous woman you are, Carmen! So glad that you are able to reach more and more people, like me, that need your strength and wisdom!!! You are the most genuin and personally successful Survivor I’ve ever known!!

    We have experienced so many of the same ‘childhood’ traumas. Sadly!! It hurts my heart to know that others like you have. However in your case it’s inspiring, as well as empowering, to know how you overcame all negative as well as tramatic experiences, healed yourself and became the Awesome person you are today!!!

    Carmen, you are the Best!!!
    Love,
    Coreen


    1. Coreen,

      You, too, are one of my most favorite people. I wished you’d live in California. I know we’d make great “real” friends, too!

      Love,
      Carmen


  10. I have been reading your blog’s and they are amazing!!! You truly have found yourself Carmen and for that I am truly happy for you. You have an amazing insight and are able to help many people which is truly a gift.

    I have been blessed to know you and think of our talks often and are now using your information to help me on my road to peace. Be well my friend.


    1. Thanks, Tammy. Good to know that you are taking care of yourself. And I am glad I can help put things in a different perspective.

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